At-Home Wellness Treatments

Sports Massage in Miami

A calming massage with rhythmic, flowing strokes that mimic the ocean’s waves.

“Whether you’re training for a competition, recovering post-workout, or maintaining a high-performance lifestyle, this massage is your reset button.”

About Performance, Precision, and Muscle Renewal

What Is a Sports Massage?

Tidal Recovery is a dynamic sports massage tailored for athletes and active individuals seeking faster recovery, reduced muscle fatigue, and improved flexibility. This therapy blends deep, focused techniques with advanced recovery tools to restore muscle balance and prevent injury—essential for those who challenge their bodies daily.

Perfect before or after intense physical activity

Key Benefits of Sports Massage

Our mobile service brings professional recovery to your home, gym, or training location.

Faster Muscle Recover

Bounce back stronger and sooner.
Stimulates blood flow and releases tension, accelerating the repair of microtears caused by intense physical activity.

Injury Prevention

Protect your body from overuse and imbalance.
Regular sessions help identify muscle imbalances and tight areas before they become injuries.

Enhanced Flexibility

Move with more ease and control.
Full-body assisted stretches improve range of motion and joint mobility, supporting better athletic performance.

Reduced Muscle Soreness

Feel less stiff, more mobile.
Helps flush out lactic acid and metabolic waste, reducing post-workout discomfort and tightness.

Improved Circulation

Energize your muscles with oxygen-rich flow.
Massage strokes and devices stimulate blood and lymph flow, fueling recovery and regeneration.

Mental Focus and Body Awareness

Sharpen your connection between mind and movement.
Promotes mindfulness, helping you stay in tune with your body’s limits and needs.

Medium and Deep Pressure Massage

Areas We Serve in Miami

Sea Hands Spa provides in-home service in the following Miami neighborhoods:

Miami Central & Downtown
Northern Cities
Northeast & Coastal
Coral Gables & Surroundings
Southwest Suburbs
South Coastal & Islands
Village Cluster (Central)
Southern Area

Frequently Asked Questions

Find answers to commonly asked questions about our Sports Massage.

Still have a question?

If you have any other queries, feel free to reach out to us. Our knowledgeable team is here to help!

Testimonials

What Our Customers Say

Sea Hands Spa is not a franchise or a casual service—it’s personalized, clinical wellness you can trust.

“It’s now part of my training routine”
After every intense workout, I book a massage with Sea Hands. It helps me prevent injuries and speeds up my recovery. I don’t train without scheduling one every week.

Martín G., Miami Beach

“It released tension I’d been carrying for months”
I do Pilates and spinning, and always had pain in my hip. After just two sessions, I felt incredible relief. The technique, clinical approach, and care are top-level.

Paula M., Coconut Grove

“Perfect for those who push their bodies hard”
I work in fitness and rarely find therapists who truly understand active musculature. This experience impressed me with its precision and effectiveness. Highly recommended.

Diego F., Doral

Sports Massage

Tidal Recovery is our signature Sports Massage

Targeted care. Athletic recovery. Performance-ready.

60 min – $250 | 90 min – $300

Includes:
🌀 Circulation-stimulating device (10 min) – to activate blood flow and recovery
🤸 Full-body assisted stretching – to improve range of motion
🌿 Personalized aromatherapy – to energize or relax based on your needs
💧 Arnica balm – to reduce inflammation and ease muscle soreness

Enhance your session:

Salt stones – to deliver deep heat and relax muscle tension (+$20 add-on)

Ideal for:

Athletes and fitness enthusiasts
Muscle recovery after workouts or training
Injury prevention and performance maintenance
Active clients needing functional, targeted therapy

Contact & Booking

Book Your In-Home Massage Session.


At-Home Wellness Treatments

On-Demand Wellness, On Your Schedule

Enjoy same-day or next-day appointments, tailored to your lifestyle and needs—because your time is just as valuable as your health.

Phone

786-327-9554

Email

seahandsspa@gmail.com

HOURS

Monday – Saturday | 9:00 AM – 8:00 PM

language

English & Español